Each year, the Administration for Community Living (ACL) celebrates Older Americans Month (OAM) to highlight a nationwide movement that prioritizes senior services. This year, the theme of OAM is Flip the Script on Aging, which strives to change the conversations and perceptions of aging in the US.
Champaign Park District is excited to join the OAM fun this year with weekly programs for our Active Senior program participants to enjoy. We are honored to highlight the importance of senior recreation this May and throughout the year.
Benefits of Senior Recreation
Did you know that participating in recreational activities as you age can improve your overall health and well-being? According to the National Recreation and Park Association’s “Supporting Older Adults Through Parks and Recreation” report, 74% of parks and recreation organizations are among the most prominent providers of services and programming for seniors in their communities. Of these programs, 95% report that they specifically target social support and work to eliminate social isolation among older adults.
In addition to social support, senior recreation also provides opportunities for physical activity, engages older adults with their community, and helps them find resources for healthcare, meals, and more. For many, these supports are vital for leading a happy, healthy, and fulfilling life.
These benefits contribute significantly to the OAM theme of Flip the Script on Aging. With the recreational opportunities we offer year-round, Champaign Park District strives to promote health and well-being among Champaign’s senior population.
Champaign Park District Older Americans Month Activities
To celebrate OAM this May, Champaign Park District is thrilled to offer four unique activities for seniors on Flip the Aging Script Fridays. Browse the activities below to start planning your OAM!
The Talk Part 2
Friday, May 9, 1-3pm | Martens Center
Do you have questions about aging? Wondering about all the taboo topics but don’t know how to bring it up with others? Join us for a viewing of the documentary Aging in America: Survive or Thrive, followed by a group discussion on aging. Snacks and resources will be provided. You bring the questions!
Speed Socializing
Friday, May 16, 1-4pm | Dodds 4-Plex
Whether you’re looking for a few new mates or a potential date, we’ve got you! Join us out at Dodds 4-Plex for speed socializing. After a few rounds of questions and meeting others, we will enjoy refreshments and dancing.
Afternoon at the Axe Bar
Friday, May 23, 1-3pm | Axe Bar, 114 S Neil St
Give ageism the axe (literally)! Channel your inner lumberjack and try something completely new. Throw some axes (or lighter items if needed) to get a great workout in. Enjoy delicious pizza and even take a whack at a mixology class where you learn how to make the Axe Bar’s signature drink: The Hatchet (non-alcoholic version). As an added bonus, the Alzheimer’s Association will stop by to provide valuable information and chat with participants.
Seated Animal Yoga
Friday, May 30, 10am-12pm | Prairie Farm
Unleash your “wild side”. Enjoy a gentle seated yoga class, led by Steve Willette from Hearts Opening Yoga, while interacting with all the baby animals! Allow yourself to relax and giggle as the goats play. We’ll provide all the supplies. Plus, enter to win a Farmer’s Basket provided by our friends at OSF.
*Rain date is June 6th*
