Free Week: February 12-18, 2023
Location: Martens Center, 1515 N Market St Champaign, IL 61820
RSVP is welcomed by calling 217-819-3943 or email katherine.hicks@champaignparks.org
but not required.
Yoga | Sunday, February 12, 2023 | 12-12:45p
Instructor: Simone Graham-Bickham
Ages 15+
Yoga helps improve strength, flexibility, balance, focus, and joy. The structure of this class is designed to include all bodies and levels with many modifications and variations. Notice the differences in your mind, body, breath. Bring a mat, 1 to 2 yoga blocks, and water.
Total Body Sculpt | Monday, February 13, 2023 | 6-6:45p
Instructor: Sophia Richardson
Ages 15+
Total Body Sculpt is the perfect blend of cardio, strength training, flexibility, and stability. Come join us for a fun, low-impact class that will target muscles from your head to your toes! Please bring your own mat.
Burn and Blast | Wednesday, February 15, 2023 | 6-6:45p
Instructor: Sophia Richardson
Ages 15+
Burn and Blast is a sweaty fun time. This class is filled with multiple interval sections that target your legs, arms, and core for a full-body burn! The intervals will vary between body weight/cardio moves and weight training. There are plenty of modifications to adapt to beginner/advanced, come as you are regardless of where you are on your fitness journey! Please bring your own mat.
Barre | Thursday, February 16, 2023 | 5-5:45p
Instructor: Sophia Richardson
Ages 15+
Feel the burn and have some fun in this hybrid workout class. Combining ballet-inspired moves with elements of Pilates, dance, yoga, and strength training, barre is the perfect full-body workout. Please bring your own mat
Boot Camp | Friday, February 17, 2023 | 2-2:45p
Instructor: Sophia Richardson
Ages 15+
Work at your own pace as your instructor takes you through a series of both strength training and cardio full body movements that’ll have you sweating and your muscles burning. Feel strong, powerful, and accomplished leaving Boot Camp class! Please bring your own mat.
Mat Pilates | Friday, February 17, 2023 | 6-7p
Instructor: Latashia Key
Ages 15+
Mat Pilates helps promote strength, stability, and flexibility and is great for all ages, body types and fitness levels. It focuses on improving posture and balance while targeting the “powerhouse” muscles. These muscles include the glutes, hips, pelvic floor, and lower back. Mat Pilates is a low-impact class that will challenge you in a safe environment while helping you achieve your personal fitness goals! Mats are provided, but participants are welcome to bring their own mat.
Zumba Gold | Saturday, February 18, 2023 | 9-9:45a
Instructor: Rena Leake
Ages 15+
Zumba Gold offers fun and easy moves to Latin and other international rhythms at a slightly slower pace than traditional Zumba.
More Group Fitness Classes
We offer more Group Fitness Classes available at Martens Center and Leonhard Recreation Center! Visit our Group Fitness page for more information.
